Children, Stress, and Exercise

I came across this interesting article about children, stress, and exercise. In short, it suggests that children who are more active throughout the day are less prone to anxiety in difficult situations. Children who are less active appear to be less able to cope with stressful life events. You can read more at the link below!

http://well.blogs.nytimes.com/2013/03/08/exercise-may-help-protect-children-from-stress/

Thanks for reading! We are glad you are here!